MOJO # 37: Grow your business with ease and flow: How to stop feeling anxious and overwhelmed all the time.

This is for you if:

- You operate with constant anxiety and overwhelm.

- Your brain is too fried to think clearly.

- You feel like your well-being is at the whim of what happens during the day.

- You try to eliminate the source of stress, only to have another one pop up.

The problem with being in a poor mental, emotional, and energetic space:

- It feels like sh*t.

- It stops you from connecting with your purpose.

- It stops you from receiving messages related to your life's mission or message.

- It blocks your creative genius.

I've had the gift of an incredibly difficult early life.

And it taught me a lot about "weathering the storms"

So in this video, I want to share with you 5 ways that help me maintain equanimity when things are hard.

What I want for you is to be at peace no matter your outside circumstances, and to bring calm and clarity with you everywhere you go.

In this video:

1) How your I AM statements shape you

 2) What your stress trigger patterns tell you

3) Why you don’t need to be saved from painful emotions

4) My favorite 30-second Energy Reboot (see link in the resources below for exercise)

5) Practicing Surrender'

Resources:

Energy Reboot Exercise

The Prescription

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